Physical performance
Physical Performance
OSS Physical Performance will offer complete workout programs written for specific pursuits. These are not generic workouts with new labels.
Physical Performance
Coming soon.
The programs are still being built. Nothing on this page is available for purchase yet.
At launch, customers will buy a complete program for a chosen pursuit and follow it on their own schedule.
Planned programs
Train for the work.
The plan should reflect the physical demand, available equipment, environment, and goal.
Tactical Foundation
A starting point for strength, aerobic fitness, work capacity, mobility, and durability.
Armed Citizen Readiness
Fitness that supports regular firearms training, daily carry, movement, positional work, load carriage, and useful performance under fatigue.
Minimalist Readiness
Bodyweight strength, running or walking, conditioning, and mobility for home, travel, or limited equipment.
Ranch & Rural Readiness
Strength and endurance for uneven ground, lifting, carrying, dragging, climbing, and long workdays.
Training approach
Build qualities that carry over.
The goal is steady improvement that supports work, training, and daily life.
Move useful loads.
Lift, carry, control, and move through useful ranges of motion.
Repeat the effort.
Build an aerobic base and work capacity that hold up over time.
Keep training.
Use sensible progressions, recovery, and mobility to support consistent work.
How it will work
Choose a goal. Buy the complete program.
Program length, equipment requirements, pricing, and access details will be published before launch.
Programs are still in development.
Launch information will be posted here when the programs are ready.